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Barbecue beans on toast with egg
Posh Steak & Sweet potato chips
Cooking time: 10 Mins
Serves: 1

Ingredients:
  • 2 teaspoon oil
  • 1/4 small onion, finely chopped
  • 1/8 teaspoon smoked ground paprika
  • 200g tin baked beans
  • 1/2 tablespoon brown sauce
  • 1/2 tablespoon maple syrup
  • 1 egg
  • 1 slice bread
Method:

1. Heat 1 teaspoon of the oil in a small pan and cook the onion for 5 minutes to just soften. Stir in the smoked paprika, cook for 30 seconds, and then add the beans, brown sauce and maple syrup.

2. Heat through for 4-5 minutes, stirring occasionally, until hot. Meanwhile, heat the remaining oil in a frying pan and fry the egg to your liking and toast the bread.

3. Once the beans are hot; spoon over the toast and top with the fried egg. Serve with a cup of tea or coffee.