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Blueberry, orange and banana smoothie
Posh Steak & Sweet potato chips
Ingredients:
  • 180g blueberries
  • 1 orange, peeled and cut into pieces
  • 2 bananas, peeled and sliced
  • Large handful ice
  • 150ml orange juice or water, to blend
Method:

1. Put the blueberries and segments of oranges (without seeds) in a blender.

2. Add the banana, ice and juice and blend until smooth.

Tip To prevent your blender sticking, always put the soft fruit in first, before adding the liquid ingredients.